This session is for you who would like to re-establish a deeper and more loving relationship with your body and who would like to feel at home in your own body. Sometimes we feel alienated in our own body. We may feel that it is an obstacle or that it opposes us. Maybe we do not feel completely at home in life either. It feels insecure and like a struggle for survival either physically or mentally.

There is nothing any of us would rather than feel at home, safe, free and connected.

Unfortunately, most of us have experienced failure and abuse to varying degrees. We carry around a lot of guilt and shame and we shut off parts of our body or choose not to be very much in our body at all. We become absent in life and it creates a great deal of sadness and longing in us. We dry out and contract when the energy does not flow freely within us, when life cannot flow freely through us. It is about rediscovering ourselves, choosing life again, awakening our juice and power, finding our own voice.

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